Learning, Loving and Loathing Health

Sunday, 22 September 2013

Diet Teas - Helpful, or Givesyouconstantdiarrhea?

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There are always new fads that come in and out of fashion when it comes to losing weight. Many of these come in tea form!                ...

Warrior Dash: Achievements and the overenthusiastic supporters

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Given my outrageously neglectful attitude towards writing my blog (something I am working on rectifying) and being bogged down with a magn...
Monday, 15 April 2013

2 weeks on - So far so good!

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Afternoon! 2 weeks after Easter and my progression isn't too bad! My exercise habits are yet to be picked up, but I'm trying my ...
Tuesday, 2 April 2013

Easter tricks

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I don't know about you guys, but I made a special request this Easter to receive no chocolate because I simply did not need it. What I...

Easter strikes again

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So Easter is done . Who else has put on weight? I thought so.  Before Easter, I made a deal with myself. I'll avoid chocolate, if I...
Wednesday, 2 January 2013

Overhyped resolutions and nifty tips about the ole' "weights or cardio first" argument

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So it's been a month since my last post, admittedly, like everyone, things get a little lost around the Christmas/holiday season but gen...
Monday, 3 December 2012

On a roll!

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The last few days have been pretty good! Thanks blog followers!! Yesterday my diet was pretty good, admittedly pretty fruity. I had half a...
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About Me

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dontworrybehealthy
Welcome! This blog is a diary of sorts, following my efforts of weight loss, nutrition and fitness, my achievements, my challenges my plateaus (interesting right?). I am by no means a "fitness junkie", I do not have rippling abs and quads like rocks. By writing this all out and having (maybe?) some of you read it, I figure this will be some good inspiration for me to stay on track with my goals. Like everyone on the internet, my main source is to vent. I also want to share a lot of nutritional and fitness tips for you all! Some I have learned, some I have tried, some have worked for others I know personally and others are some nifty, credible sources I have found on the interwebs or in sports journals. It is also important to remember that bodies are different and require different needs, what works for one person may not work for another. It could be something else all together! Nevertheless, I plan on sharing what I know with you all and document my "fruitful" journey (see what I did there). Steak knives not included.
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